Tag Archives: stretching

Comfort Zone

I have a very strong personal zone around me. Come too close and I move…I try not to, but I do!!! Come in for an impromptu hug and I stiffen, or at least I used to. It takes a lot of work to relax and be aware of the other person…and maybe even of their feelings. Where do these comfort zones come from? Do we learn them from our families? Are they inherited? Have we been injured and rebuffed so many times that we are closing ourselves off as self preservation?

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