Tag Archives: happiness


There is a form of therapy that is becoming mainstream. It’s called laughter therapy. People stand in a room and laugh…that’s it. It starts out as fake laughter, but soon turns into genuine, belly hurting, screams of mirth. Tears and happiness ensue. Sounds like fun, doesn’t it? I know, it obviously sounds a little out there, and yes, it’s from India…invented by a yogi. So, I am obviously not telling you to run to your nearest yoga center to find laughter therapy sessions…but I am telling you that laughing on a frequent basis is something that make a huge difference in your life. There are many studies out there, and they seem to come to the same conclusions. If you need a reason, here are a few…

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